The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the skin, enhance blood circulation and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, and inhaling lavender helps to increase cognitive function and decreases mental stress. It also helps to induce sleep when inhaled as a support to those with insomnia or sleep deprivation. Lavender oils are within Nuna Essential oils, and our oils are sure to support you for productivity and stress relief. Simply rub the oils together in your hands and inhale the oil. For a Natural Stress reliever Use the oils before bedtime, or even place the oil in your Nuna Essential Oils Diffuser.